Are you starting to reconsider your current fitness condition? Is your physique not fabulous or fit enough? Do not worry! Romond Lavena is the right trainer for you, and wants to help you get you back in shape.
If you live in Edmonton (Alberta), it can be an endless and confusing search to find a personal trainer, and if you are a new to training, you don't know what qualities to look for in a fitness coach.
Here we are going to inform you about different aspects that you should know before hiring a personal trainer in Edmonton for yourself.
What Qualities To Look For While Finding A Personal Trainer In Edmonton (Personal Trainer Edmonton)
A fitness trainer can make or break your potential body transformation. Hence it is vital to consider different aspects in a fitness coach before hiring them.
A good personal trainer in Edmonton should have maximum education regarding physical fitness. Not everyone can become a trainer. That's why a trainer should be board certified from different institutions that regulate physical health. Some additional certification will always be beneficial.
Moreover, suppose you have some particular injuries that make your case different from the standard one. In that case, a nutrition coach in Edmonton should be educated enough to design your fitness program according to it. In this way, you will have a good workout while protecting and healing your physical traumas.
Romond Lavena studied nutrition and the human body while primarily studying Business Management at Humber College in Toronto, Canada. Romond also became a CANFITPRO certified personal trainer in 2019 before he started personal training at Goodlife Fitness in Mississauga, Ontario.
Experience is the most noteworthy quality a trainer could have. The more experienced a trainer is, the better exercise and diet regimen you'll get. Romond Lavena is a highly dedicated fitness expert that will always plan the best workout for you. Experience increases the worth of a fitness trainer in many ways.
Romond Lavena had a plethora of clients while training at Goodlife Fitness, and actually still trains some of these same individuals today. He has formed a relationship with some of his clients that has lasted years. Not to mention he often was recognized as a top trainer in terms of sign ups numerous times during his stint at the big box gym.
He prefers to work with clients that are looking for a long term commitment to a full body transformation. Romond Lavena has a passion for helping others reach their true potential, therefore he is selective with those that he does work with.
Personality and Behaviour
Personality is the core of every action. It is essential to check that the attitude of personality of your trainer is compatible with your own. A positive mindset and respectful behaviour of a trainer is the cherry on top that you should require in your own PT.
But some trainers can be very commanding, and can push you to do extreme workouts that you wouldn't have been able to accomplish alone.
Some constantly talking with you, while others are more silent while training. Sometimes strict trainers are better while for other people, it is hard to follow them. So have a trainer that matches your taste. It makes it more accessible for you to coordinate and have good communication with the trainer.
Romond Lavena considers himself an extremely self-focused and driven personal, but that does not mean he cannot work with those who aren't self driven. He has no issues being the constant reminder that someone needs to stay focused and push harder. Many of Romond's clients has stated that "he is the reason I love training as much as I do now".
He has a way of sharing his passion of health and wellness in a positive way that is not intimidating or aggressive. Yet he also knows when the right time to push you is as well.
After communicating with a fitness trainer in Edmonton, he/she should know the best exercises for your body type. But they should also consider your preference. After studying your present health, they would figure out that if you need light exercise like yoga, etc.. or if you need a hardcore workout.
Romond is known to spend a great deal of time getting to know his clients likes and dislikes, tendencies, injury history, goals, and what really motivates them. He believes that the better he knows his clients the better he can trainer them.
Some people are comfortable in gyms while some are more comfortable at home. You can have an online coach in Edmonton that can give you an online training schedule in both cases.
Everything is present on the Internet, so online coaching in Edmonton should not be a problem. Incfitx.com offers some excellent online training programs according to your health. These programs will amp up your physique as well as fitness level.
Romond Lavena primarily offers online training as his main and preferred method os reaching his clients. He also offers in person training for certain individuals, those who are interested in Romond in personal training methods can send an inquiry to firstname.lastname@example.org.
When looking for a fitness trainer in Edmonton, there is a variable cost of hiring a personal trainer starting from sixty to over a hundred dollars per session (hour). So always ensure that personal training is in your budget before sending your inquiry. Romond Lavena offers some of the best-budget personal training in Edmonton.
Everybody deserves a great fitness regimen, and when starting from scratch, you need an excellent mentor to do so. Finding a personal trainer while living in Edmonton can be difficult, above we discussed some things that will help you find a perfect fitness trainer in Edmonton. This includes various aspects to look for in a fitness coach. For further details, don't hesitate to visit Incfitx.com. Not only will you find a good guide, but there are many training programs that will help you lead a healthier life.
Romond Lavena is always accepting new applications for clients, as well as holding consultations. Contact Romond to book your consultation today!
My name is Romond Lavena, a proud Canadian born and raised in Mississauga, ON. As long as I can remember fitness has been my passion, and I began sharing that passion with others when I became a personal trainer in 2019. My goal is to positively impact peoples lives through health and fitness, join me on my journey!
I began personal training in 2019 at my local GoodLife Fitness, a large corporate gym with many locations in Canada. COVID-19 caused gyms to shut down around the world in March of 2020 and I still remember the day me and my fellow trainers were sent home. I transitioned into online personal training and creating personalized training programs right away, and have built up quite the clientele since then. I specialize in bodybuilding and aesthetics (body sculpting).
When it comes to helping others reach their health and fitness goals, nothing makes me happier than seeing other people achieve their true potential. All my clients will tell you that I graciously push them to become the best versions of themselves, and that is what I aim to bring you through INCFIT!
The Incfit X workout programs have helped men and women around the world reach their highest fitness potential through online coaching.
The Peach Up X workout programs have guided many women worldwide to achieving the body and booty they've always wanted!
Time moves so fast in this world, people are easily caught up in the different aspects of life that they have forgotten to take care of their mental and physical well-being. In this exhausting situation, people find it difficult to take some time out for themselves. For this reason, finding a personal trainer or hiring an online coach can force you to fit your health into that busy schedule and finally see results.
If you are thinking about what special things a personal trainer does? Then here is the answer to this frequently asked question.
Personal trainers are hired to maintain a balance between your regular diet and workout routines, as people who do start these things themselves tend to lose their motivation after one or two weeks.
- A trainer performs a regular duty of checking the lost weight or gains daily.
- They monitor workouts and guide you throughout the exercising session.
- These trainers provide online coaching as well to keep their clients updated even at longer distances.
- If you need PT training, then hiring these trainers is exactly the right thing to do undoubtedly.
Benefits of Having a Personal Trainer
There is no doubt that a trainer is the way to go if you want to get that stunningly attractive and toned physique. People cannot deny the benefits of online coaching as well. A personal trainer will:
● Keep you motivated throughout the tiring and exhausting journey of getting the perfect healthy physique.
● Make a customized diet plan for you
● Keep checking whether you are following your diet or not.
● Records all the physical measurements to get visible results within time.
● Help you out to exercise
● Teach you easy workout routines
● Provides online training as well if you are unable to visit a gym
How To Hire A Personal Trainer In Edmonton?
Hiring a personal trainer is quite easy these days, but picking the right one can be like finding a needle in a haystack. There are numerous websites online that offer customized personal training services.
Incfitx.com is one of the best websites that is working day and night to provide you with the highest level of online coaching available. Getting an online coach is satisfying as it offers customized diets and workouts regimens without ever having to meet a trainer in person.