My name is Romond Lavena, a proud Canadian born and raised in Mississauga, ON. As long as I can remember fitness has been my passion, and I began sharing that passion with others when I became a personal trainer in 2019. My goal is to positively impact peoples lives through health and fitness, join me on my journey!
I began personal training in 2019 at my local GoodLife Fitness, a large corporate gym with many locations in Canada. COVID-19 caused gyms to shut down around the world in March of 2020 and I still remember the day me and my fellow trainers were sent home. I transitioned into online personal training and creating personalized training programs right away, and have built up quite the clientele since then. I specialize in bodybuilding and aesthetics (body sculpting).
When it comes to helping others reach their health and fitness goals, nothing makes me happier than seeing other people achieve their true potential. All my clients will tell you that I graciously push them to become the best versions of themselves, and that is what I aim to bring you through INCFIT!